Looking after yourself and each other

Rail Wellbeing LIVE is 5-7 November

As proud sponsors of Rail Wellbeing LIVE, the industry’s largest free health and wellbeing event, we’re looking forward to the event which will will be taking place over three days on 5-7 November; with the sole purpose of improving the mental and physical health of the people who work across our industry.

They’ll be 40 free virtual sessions that you can pick and mix from focusing on mental health, nutrition, sleep, tackling addiction, anxiety, exercise, resilience and financial wellbeing, overcoming imposter syndrome and so much more. Inspirational speakers headlining this year’s event include Olympian Dame Kelly Holmes MBE, Former Footballer Stuart Pearce MBE, presenter and campaigner Katie Piper OBE and former UK Special Forces soldier, Ollie Ollerton. 

Be sure to set some time aside in your diary over the three days so you can join some of the amazing sessions.

If you haven’t registered already sign up on the Rail Wellbeing website and start creating your agenda.

The health and wellbeing of our people is important to us that’s why I am excited and proud that we are once again sponsoring Rail Wellbeing Live. At Octavius we want to ensure everyone is healthy and is able to return home safely each day therefore, I encourage you to take some time over the three-day event to explore the variety of sessions on offer. With over 40 sessions and some inspiring celebrity guests, I’m sure you’ll find something of interest to you.

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