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December 13, 2024

Learning and sharing, Looking after yourself and each other

Rail Wellbeing Wednesdays 2025

Wellbeing Wednesday – Achieving fitness goals. The first Wellbeing Wednesday of 2024 will be held on Wednesday 8 January, from 11:00 to 11:45 and will focus on achieving your fitness goals.  Every year, millions of people set New Year’s resolutions to move more, get fitter, and embrace a more active lifestyle. Chances are, you’ve made…