Looking after yourself and each other

Sharing guidance and resources to support positive mental health and wellbeing

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December 13, 2024

Learning and sharing, Looking after yourself and each other

Rail Wellbeing Wednesdays 2025

Wellbeing Wednesday – Achieving fitness goals. The first Wellbeing Wednesday of 2024 will be held on Wednesday 8 January, from 11:00 to 11:45 and will focus on achieving your fitness goals. Every year, millions of people set New Year’s resolutions to move more, get fitter, and embrace a more active lifestyle. Chances are, you’ve made…

Archive

Equality, Diversity and Inclusion – June

Musculoskeletal Health

Stress Awareness

Women’s health

February 27, 2024

January 18, 2024

Healthy Lifestyle

October 30, 2023

Your health and wellbeing is important to us – Rail Wellbeing Live is only one week away

October 26, 2023

Cancer awareness

September 18, 2023

September’s campaign – Inclusion

September 18, 2023

Supporting your health and wellbeing 24/7

August 30, 2023

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